Venerina

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🌟 The Best Way to Overcome Procrastination and Boost Productivity! Unlock Your Full Potential with the V2V Method🌟

🌟Festive Season Offer – 50% DISCOUNT It’s the festive season and to help you celebrate we’re offering a 50% discount on our intensive course “Overcome Procrastination and Boost Productivity” using the V2V Method – From Victim to Victory. Whether you’re looking to improve your life or looking for that perfect gift to give someone to…

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Unlocking Your Potential: The Power of Effective Time Management and Goal Setting

The Power of Effective Time Management and Goal Setting Do you often find yourself wishing you had more hours in the day? Do your tasks pile up, leaving you feeling overwhelmed and unproductive? It’s a common struggle for many of us, but the good news is that with effective time management and goal setting, you…

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Unplugging from the Digital Deluge: Restoring Balance in the Age of Technology (Part 3)

Unplugging from the Digital Deluge: Restoring Balance in the Age of Technology (Part 3) The Emotional Toll of the Digital Era Digital technology has changed the way we interact with others. Online friendships, dating apps, and social media have redefined how we build and maintain relationships. We discuss the emotional effects of these changes and…

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Unplugging from the Digital Deluge: Restoring Balance in the Age of Technology (Part 2)

Unplugging from the Digital Deluge: Restoring Balance in the Age of Technology (Part 2) The Mental Strain of the Digital Age In the digital age, we’re bombarded with a constant stream of information. Our attention spans are dwindling, and our ability to focus on tasks is diminishing.  Our digital devices are double-edged swords. While they…

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Unplugging from the Digital Deluge: Restoring Balance in the Age of Technology (Part 1)

Unplugging from the Digital Deluge: Restoring Balance in the Age of Technology (Part 1) In our fast-paced, hyper-connected world, the digital era has become an integral part of our daily lives. With smartphones in our pockets, laptops on our desks, and smart devices in our homes, we’re constantly immersed in the digital realm.  While this…

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Ashwagandha: Nature’s Adaptogen for a Balanced Life

What is Ashwagandha? In the realm of holistic wellness, nature often provides us with solutions that transcend the limitations of synthetic remedies. One such gift, and my personal go-to supplement during peri-menopause and times of particular stress, is Ashwagandha, which is a versatile herb with a time-tested reputation as a powerful adaptogen.  What are Adaptogens?…

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Unleash Your Inner Power: Overcoming Procrastination and Achieving Success

Unleash Your Inner Power: Overcoming Procrastination and Achieving Success Are you tired of watching precious opportunities slip through your fingers due to procrastination? Do you yearn for a life where you can confidently pursue your dreams and goals? If you’ve ever struggled with procrastination, you’re not alone. I’ve been there, I procrastinated for 15 years…

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Our Thoughts Make Us Sick: The Impact of Negative Thinking on Our Health

Our Thoughts Make Us Sick: The Impact of Negative Thinking on Our Health We all experience negative thoughts from time to time. Some people more than others. They can creep into our minds like unwelcome guests, casting dark clouds over our day. While it’s normal to have occasional negative thoughts, what many people don’t realize…

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Silenciando o Ego para a Paz Interior e uma Vida Centrada no Coração.

Introdução – O Ego, Sua Busca Implacável e o Ciclo Infinito de Desejo O que é o Ego? É aquela voz implacável dentro de nós que impulsiona nossos desejos e necessidades. Seu lema é EU, EU, EU e ele recorrerá sem vergonha a qualquer emoção que precise para nos fazer priorizar a gratificação imediata e…