GratitudePractice

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Living well – what are a few good rules to follow?

A few good rules, for living well, that we should all remember from time to time. In today’s world where speed is of the essence to beat the competition, artificial intelligence does everything for us and people are valued by the amount of money in their bank account, it’s easy to lose track of what…

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Mind Transformation – What is it? How can we achieve it?

The concept of mind transformation refers to the process of changing one’s thoughts, beliefs, and attitudes to improve one’s mental and emotional well-being. This can include the development of new skills, the cultivation of positive habits, and the elimination of negative thought patterns. One of the key components of mind transformation is self-awareness. By becoming…