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90 day Challenge – An Over 50 still on the Internet! – Part 1 – What happened?

Just recently, I’ve noticed that more people have subscribed to my “An over 50 on the Internet” blog where I talk about my 90 Day Challenge! Thank you. It’s nice to have your support. You’re probably wondering how it’s all going and how far I got. Well let me tell you … suspense … drum…

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How to use Qigong for Mind, Body-Energy Healing

Namaste! Welcome back to my blog! Today I’m talking about how to use Qigong for mind, body-energy healing and how it relates to the mind body interrelationship I spoke about in a previous article. Everyone has probably heard about chakras and how they shift energy through the body and how that energy can become stagnant and…