Welcome to Venerina.Org where we discuss everything Mind, Body-Energy.

Mind, Body-Energy – The thoughts we have, the emotions we attach to them and the energy they create are responsible for our mental health and our physical wellbeing. Transform your mind and you can transform anything in your life; including your health! – Venerina

Mental health, mind transformation, holistic health, unlock the power within, mind, body, energy, depression


V2V is a unique and powerful method designed to:

1 –  Help you change your Mindset,

2 –  Transcend limitations, 

3 – Release emotional baggage, and 

4 – Step into the authentic version of yourself. 

Through this 8-week online course, you will discover the keys to unlocking your true potential, harnessing the energy within, and embracing a life filled with joy, purpose, and fulfilment.

Your Transformational Journey:

🌱 Cultivate a Positive Mindset and develop a mindset that nurtures growth, resilience, and self-compassion.

🌱 Heal Emotional Wounds: Learn the power of forgiveness and release emotional burdens that have been holding you back.

🌱 Nourish Your Relationships: Learn effective communication skills and set boundaries to foster healthy, fulfilling connections with others.

🌱 Tap into Your Inner Wisdom: Develop intuitive insights and connect with your authentic self, making confident decisions aligned with your true purpose.

🌱 Manifest Your Dreams

Why is the V2V Method Different?:

Unlike conventional self-help programs, the V2V Transformational Course is designed to address your thoughts, the emotions and energy that influence every aspect of your life.

Wherever you are at right now, chances are I have been there and know what it takes to pull one’s self back up and out of the negativity. This is a safe and nurturing space for your personal growth journey.

Who Is This Course For?

This course is for anyone who is ready to step out of the shadows of victimhood and embrace a life of empowerment. Whether you are seeking healing from past traumas, longing to improve your relationships, or simply looking to manifest your dreams, the V2V Transformational Course is designed for you.

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A short introduction to the workshop instructors and why their background should inspire potential student’s confidence.

Books & Short Courses - V2V SERIES

Anxiety management, twin flames, love, Stress reduction, Coping with anxiety, Mental health support, Emotional well-being, Overcoming fear, Understanding anxiety, Holistic healing, Mind-body connection, Cognitive function, Emotional resilience, Lifestyle and anxiety, Anxiety relief techniques, Wellness strategies, Self-discovery, Healing from anxiety, Emotional balance, Anxiety symptoms, Relationships and anxiety, Anxiety impact,

Do you often find yourself putting off important tasks until the last minute? Do deadlines loom over you, causing stress and anxiety? If procrastination is holding you back from achieving your goals, you’re not alone. 

I’ve been there. I put off a major project for 15 years of my life. This book and the course I have designed are intended to help you to not make the same mistakes I did. My wish is that you conquer procrastination and unlock your true potential.

Are anxious thoughts and worries holding you back from living your best life? Imagine a world where anxiety no longer controls you, where you can find serenity and happiness in every moment.

In ‘Mastering Anxiety: Your Guide to Inner Peace,’ you’ll embark on a transformative journey to conquer anxiety and embrace tranquillity. This book unveils the groundbreaking V2V Method—an innovative approach that guides you from ‘Victim to Victory’ over anxiety.

Overthinking is a common hurdle on the path to a fulfilling life, but it’s not insurmountable. By understanding its triggers, practising mindfulness, and adopting the V2V Method’s practical strategies, you can break free from the chains of overthinking and embrace a life where you think less and live more.

“Think Less, Live More” with the V2V Method isn’t just a book; it’s a guide to reclaiming your mental clarity and presence. It’s an invitation to rediscover the joy in each moment and the power of taking action. Are you ready to embark on this transformative journey of self-discovery and personal victory?

Who Am I? Quien Soy? Chi Sono? Quem Sou? - Venerina Bsc, MA, Dip Eur Hum.

I am an author, coach & Holistic-Energy Healer. I have a BSc in Psychology and an MA in Transpersonal studies. I’m fully qualified in Naturopathy, Holistic Healing and Reiki among other studies. I have devoted over 20 years to researching the connection between the thoughts we have, the emotions that arise, the energy produced by those emotions and how they affect our health. 

I have been my greatest client because my life has not been a bed of roses, but with great inner strength, as far back as childhood, I have found the resilience to overcome everything sent on my path. I spent 10 years in deep depression and it was my greatest teacher. The biggest lesson I have learned is that everything in our lives; including our health is created by the mind and the state of our mental health.

Through my writing and my courses, I seek to inspire you to embrace the transformative potential of Mind, Body-Energy Healing, cultivating a deeper connection with yourself, your surroundings, and the universe at large, so that you succeed in every area of your life and make all your wishes, hopes and dreams a reality. 



transformation, honesty, self-development, mind, body, soul, personal power, truth

Mind Transformation! Do you know that 99% of the time, what we believe is the product of other people’s beliefs? Our entire belief system is based on beliefs our families have, the type of education we receive, the culture we find ourselves immersed in, the role we play in society and what is expected of us within that role.

Clinging too rigidly to beliefs can hold us back in life. It can stop us from progressing and prevent us from following our dreams. It can also stop us from understanding others who are different to us. 

In order to understand others, communicate more effectively and aim for a world where there is peace, we first need to begin to understand ourselves, how our minds work and how we can have mastery over it.

By changing our mind, we can change our entire world. We can create the life we have always wanted and we can find happiness everywhere and in everything. 

“The Power to Transform is Yours.”