Welcome to Venerina.Org where we discuss everything Mind, Body-Energy.

Mind, Body-Energy – The thoughts we have, the emotions we attach to them and the energy they create are responsible for our mental health and our physical wellbeing. Transform your mind and you can transform anything in your life; including your health! – Venerina

Mental health, mind transformation, holistic health, unlock the power within, mind, body, energy, depression


V2V is a unique and powerful method designed to:

1 –  Help you change your Mindset,

2 –  Transcend limitations, 

3 – Release emotional baggage, and 

4 – Step into the authentic version of yourself. 

Through this 8-week online course, you will discover the keys to unlocking your true potential, harnessing the energy within, and embracing a life filled with joy, purpose, and fulfilment.

Your Transformational Journey:

🌱 Cultivate a Positive Mindset and develop a mindset that nurtures growth, resilience, and self-compassion.

🌱 Heal Emotional Wounds: Learn the power of forgiveness and release emotional burdens that have been holding you back.

🌱 Nourish Your Relationships: Learn effective communication skills and set boundaries to foster healthy, fulfilling connections with others.

🌱 Tap into Your Inner Wisdom: Develop intuitive insights and connect with your authentic self, making confident decisions aligned with your true purpose.

🌱 Manifest Your Dreams

Why is the V2V Method Different?:

Unlike conventional self-help programs, the V2V Transformational Course is designed to address your thoughts, the emotions and energy that influence every aspect of your life.

Wherever you are at right now, chances are I have been there and know what it takes to pull one’s self back up and out of the negativity. This is a safe and nurturing space for your personal growth journey.

Who Is This Course For?

This course is for anyone who is ready to step out of the shadows of victimhood and embrace a life of empowerment. Whether you are seeking healing from past traumas, longing to improve your relationships, or simply looking to manifest your dreams, the V2V Transformational Course is designed for you.

Books & Short Courses - V2V SERIES

Anxiety management, twin flames, love, Stress reduction, Coping with anxiety, Mental health support, Emotional well-being, Overcoming fear, Understanding anxiety, Holistic healing, Mind-body connection, Cognitive function, Emotional resilience, Lifestyle and anxiety, Anxiety relief techniques, Wellness strategies, Self-discovery, Healing from anxiety, Emotional balance, Anxiety symptoms, Relationships and anxiety, Anxiety impact,

Do you often find yourself putting off important tasks until the last minute? Do deadlines loom over you, causing stress and anxiety? If procrastination is holding you back from achieving your goals, you’re not alone. 

I’ve been there. I put off a major project for 15 years of my life. This book and the course I have designed are intended to help you to not make the same mistakes I did. My wish is that you conquer procrastination and unlock your true potential.

Are anxious thoughts and worries holding you back from living your best life? Imagine a world where anxiety no longer controls you, where you can find serenity and happiness in every moment.

In ‘Mastering Anxiety: Your Guide to Inner Peace,’ you’ll embark on a transformative journey to conquer anxiety and embrace tranquillity. This book unveils the groundbreaking V2V Method—an innovative approach that guides you from ‘Victim to Victory’ over anxiety.

Overthinking is a common hurdle on the path to a fulfilling life, but it’s not insurmountable. By understanding its triggers, practising mindfulness, and adopting the V2V Method’s practical strategies, you can break free from the chains of overthinking and embrace a life where you think less and live more.

“Think Less, Live More” with the V2V Method isn’t just a book; it’s a guide to reclaiming your mental clarity and presence. It’s an invitation to rediscover the joy in each moment and the power of taking action. Are you ready to embark on this transformative journey of self-discovery and personal victory?

Who Am I? Quien Soy? Chi Sono? Quem Sou? - Venerina Bsc, MA, Dip Eur Hum.

I am an author, coach & Holistic-Energy Healer. I have a BSc in Psychology and an MA in Transpersonal studies. I’m fully qualified in Naturopathy, Holistic Healing and Reiki among other studies. I have devoted over 20 years to researching the connection between the thoughts we have, the emotions that arise, the energy produced by those emotions and how they affect our health. 

I have been my greatest client because my life has not been a bed of roses, but with great inner strength, as far back as childhood, I have found the resilience to overcome everything sent on my path. I spent 10 years in deep depression and it was my greatest teacher. The biggest lesson I have learned is that everything in our lives; including our health is created by the mind and the state of our mental health.

Through my writing and my courses, I seek to inspire you to embrace the transformative potential of Mind, Body-Energy Healing, cultivating a deeper connection with yourself, your surroundings, and the universe at large, so that you succeed in every area of your life and make all your wishes, hopes and dreams a reality. 


Soy Autora, Coach y Sanadora Holística de Energía. Tengo una licenciatura en Psicología y una maestría en Estudios Transpersonales. Estoy completamente calificada en Naturopatía, Sanación Holística y Reiki, entre otros estudios. He dedicado más de 20 años a investigar la conexión entre los pensamientos que tenemos, las emociones que surgen, la energía producida por esas emociones y cómo afectan nuestra salud.

He sido mi mayor cliente porque mi vida no ha sido un lecho de rosas, pero con una gran fuerza interior, desde mi infancia, he encontrado la capacidad de superar todo lo que se ha cruzado en mi camino. Pasé 10 años en una profunda depresión y fue mi mejor maestra. La lección más grande que he aprendido es que todo en nuestras vidas, incluida nuestra salud, es creado por la mente y el estado de nuestra salud mental.

A través de mi escritura y mis cursos, busco inspirarte a abrazar el potencial transformador de la Sanación de la Mente, el Cuerpo y la Energía, cultivando una conexión más profunda contigo mismo, con tu entorno y con el universo en general, para que tengas éxito en todas las áreas de tu vida y conviertas todos tus deseos, esperanzas y sueños en realidad.


Sono una scrittrice, coach e guaritrice olistica ed energetica. Ho una laurea in Psicologia e una laurea magistrale in Studi Transpersonali. Sono pienamente qualificata in Naturopatia, Guarigione Olistica e Reiki, tra altri studi. Ho dedicato oltre 20 anni alla ricerca della connessione tra i pensieri che abbiamo, le emozioni che emergono, l’energia prodotta da queste emozioni e come influiscano sulla nostra salute.

Sono stata la mia più grande cliente perché la mia vita non è stata un letto di rose, ma con grande forza interiore, sin dall’infanzia, ho trovato la resilienza per superare tutto ciò che si è presentato sulla mia strada. Ho trascorso 10 anni in una profonda depressione ed è stata la mia migliore insegnante. La lezione più importante che ho imparato è che tutto nella nostra vita, compresa la nostra salute, è creato dalla mente e dallo stato della nostra salute mentale.

Attraverso la mia scrittura e i miei corsi, cerco di ispirarti a abbracciare il potenziale trasformativo della Guarigione di Mente, Corpo ed Energia, coltivando un legame più profondo con te stesso, con il tuo ambiente e con l’universo in generale, affinché tu abbia successo in ogni area della tua vita e realizzi tutti i tuoi desideri, speranze e sogni.

Sou Autora, Coach e Terapeuta Holistica e Energetica. Tenho uma licenciatura em Psicologia e um mestrado em Estudos Transpessoais. Sou totalmente qualificada em Naturopatia, Cura Holística e Reiki, entre outros estudos. Dediquei mais de 20 anos à pesquisa da ligação entre os pensamentos que temos, as emoções que surgem, a energia produzida por essas emoções e como afetam a nossa saúde.

Fui a minha maior cliente, pois a minha vida não foi um mar de rosas, mas com muita força interior, desde a infância, encontrei a resiliência para superar tudo o que surgiu no meu caminho. Passei 10 anos numa profunda depressão e foi a minha melhor professora. A maior lição que aprendi é que tudo nas nossas vidas, incluindo a nossa saúde, é criado pela mente e pelo estado da nossa saúde mental.

Através da minha escrita e dos meus cursos, procuro inspirar-te a abraçar o potencial transformador da Cura da Mente, do Corpo e da Energia, cultivando uma ligação mais profunda contigo mesmo, com o teu ambiente e com o universo em geral, para que tenhas sucesso em todas as áreas da tua vida e realizes todos os teus desejos, esperanças e sonhos.


Understanding and Overcoming Social Anxiety

Social Anxiety — a place where our insecurities come to the surface in the guise of social interactions. In this heart-to-heart exploration, we will uncover the roots of social anxiety, feel the weight of its impact, and discover some strategies to navigate this intricate maze and emerge with newfound confidence. Defining Social Anxiety: From Nervousness...


True Twin Flame Love: Seeking True Connection Love Vs Sex (Part 1)

Twin Flame Love – So, you want to be loved, right? You want to have a true meaningful connection with someone. Great! Then, stop looking and stop having sex with everyone you feel attracted to!!! In today’s society, a prevailing trend has emerged – the pursuit of love through physical intimacy. Society often fosters a...

transformation, honesty, self-development, mind, body, soul, personal power, truth

Mind Transformation! Do you know that 99% of the time, what we believe is the product of other people’s beliefs? Our entire belief system is based on beliefs our families have, the type of education we receive, the culture we find ourselves immersed in, the role we play in society and what is expected of us within that role.

Clinging too rigidly to beliefs can hold us back in life. It can stop us from progressing and prevent us from following our dreams. It can also stop us from understanding others who are different to us. 

In order to understand others, communicate more effectively and aim for a world where there is peace, we first need to begin to understand ourselves, how our minds work and how we can have mastery over it.

By changing our mind, we can change our entire world. We can create the life we have always wanted and we can find happiness everywhere and in everything. 

“The Power to Transform is Yours.”

Mindset, mind transformation, twin flames, true love, emotions, power within, personal growth, inner development, motivational, mind, body, energy healing, holistic health

Embark on a transformative voyage of self-discovery in “Unlock the Power Within,” an enlightening and empowering book that delves into the fascinating world of energy healing and spiritual awakening. Journey alongside our insightful author as she shares her personal experiences, profound insights, and practical wisdom gained from years of exploration and dedication to the healing arts.

In this thought-provoking guide, you’ll explore the intricacies of energy and how it impacts every facet of our lives. Discover the author’s groundbreaking theories that challenge conventional beliefs about positive and negative energy, inviting readers to embrace a more holistic perspective. As the boundaries between science and spirituality blur, prepare to embark on an extraordinary exploration of the human experience.

“Unlock the Power Within” demystifies ancient healing practices, shedding light on their profound benefits for both the body and the soul. Through captivating anecdotes and real-life examples, you’ll witness the incredible potential of Reiki in promoting holistic wellness and inner balance. Unleash the healing power that lies dormant within, as you learn how to channel and direct universal life force energy for self-healing and helping others.

But this book isn’t just about techniques and practices – it delves deeper into the psychological and emotional aspects of energy. You’ll explore the power of gratitude, the art of setting boundaries, and the importance of self-care in nurturing a positive mindset. Empowered with these insights, you’ll be equipped to lead a life filled with purpose, compassion, and resilience.

“Unlock the Power Within” isn’t just a book – it’s a transformative journey that will leave you feeling enlightened, inspired, and connected to the universe in ways you’ve never imagined. Whether you’re a seasoned energy healer or a curious soul seeking deeper meaning, this book promises to awaken your consciousness and unlock the unlimited potential within.

Are you ready to take the first step towards healing, growth, and spiritual awakening?

Join us on this extraordinary odyssey and “Unlock the Power Within” today!

Available Now on Amazon


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